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Who Am I: Session Template

Section

Purpose And Example

Community Building

Purpose: This segment aims to foster a sense of belonging and establish a positive group dynamic from the start.
Example: Ice Breaker and setting norms help participants feel comfortable and connected, breaking down social barriers

Exploring Trait

Purpose: This segment’s purpose is to deepen participants’ understanding of themselves, including their thoughts, emotions, and behaviors.
Example: The objective of the scenarios activity is to enhance participants’ self-awareness by reflecting on their own thoughts, emotions, and reactions to various scenarios. Through guided reflection and discussion, participants will learn how to recognize their personal patterns of behavior, thoughts, and feelings in different situations, fostering a deeper understanding of themselves.

Experiential/Hands-On Learning

Purpose:  This approach helps participants apply what they’ve learned in a practical, tangible way, making the content more memorable and meaningful.
Example: The goal of the Who Am I? activity is to help girls understand that achievements and outcomes are the result of underlying traits, efforts, and attributes. The activity encourages them to reflect on and praise the qualities contributing to success rather than focusing solely on the outcomes.

Making Sense

Purpose: This segment helps participants reflect on the hands-on activity and make connections to the session’s objectives and their own lives.
Example: The purpose of the “Complimenting Myself” activity is to encourage self-reflection and self-appreciation among participants. By identifying positive qualities and attributes about themselves, participants can boost their self-esteem and cultivate a positive self-image

Closing Circle

Purpose: The closing circle brings the session to a positive and meaningful conclusion. It reinforces the group’s sense of community and shared purpose, leaving participants with a feeling of closure and continuity
Example: The sticky note activity at the end of each session helps to anchor the session’s key takeaways, ensuring that participants leave with a clear and positive impression of their experience.

A Semester At A Glance

Session Title

Trait

Session 0 Meet Your Village, Build Your Village

Community Building

Who Am I?

Self Awareness

I Am Worthy?

Self Esteem

Pursuing Excellence

Excellence As A Virtue

Stand Tall: The Courage To Be Different, Part 1

Bravery Part 1

True Belonging: More Than Just Fitting In, Part 2

Bravery Part 2

Beyond Niceness: Kindness From The Heart

Kindness Vs Niceness

Real Talk For REALtionships, Part 1

Effective Communication

REALationships, Part 2: The Homie Life

Empathy Part 1

REALationships, Part 3: The Home Life

Respect & Empathy

Group Outing/Team Building

Sisterhood, Collaboration, Teamwork

Parent Workshop:

The parent resources and parent toolkit bridge the gap between what participants learn during the program and how they can apply those skills and concepts at home. By providing parents with resources that reinforce the themes of empathy, respect, and effective communication, facilitators ensure that the learning extends beyond the sessions, fostering ongoing support and growth in the participants’ home environments.

Growth Mindset and Skill Building